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Medicine for Mondays 5.20.13

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I have been missing my blog lately. Between my fabric flower class and a trip to Quilt Market last week, things have been really hectic.

Behind the scenes, I have been working on some new content and fresh ideas for this space — and it was good to give things a little extra time to gel. I’ll be rolling out some new columns and branching out a bit more. The weather is summery here today, and it feels good to get moving again!

Mondays-medicine-5-20-13

yes-pink

{Introducing a new weekly column, Medicine for Mondays: If only we could bottle beauty into an elixir and drink our fill each week. This is my weekly reminder to try to see the world with fresh eyes.  A photograph I’ve taken of a beautiful spot. Five things I’m thankful for right this very minute. And 1 question to help jump start my Monday.}

5-Things-Pink

1) Pockets of sunshine this weekend

2) Being home and waking up in my own bed after a trip to Portland

3) My husband hearing the scratching noises in the office and agreeing that a squirrel is living in the wall*

4) Naps

5) Really good, chunky erasers

 *Some days I am just really thankful to learn that I am not crazy.

1-Question-Pink

Question-maroon
I’ve had several reminders lately that there is more to me than just work. And yet, too often, I measure my week only by my list of accomplished tasks.

I am really trying to focus on being more well-rounded (thinking about my physical, emotional, mental, social, and spiritual well-being). Self-care is a choice that I have to make about how I spend my time. (Anyone else struggle with that?)

This week, I’m making an effort to try a new form of exercise — yoga. And yes, it made me smile.

Pencil-pink

What about you?


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